Tips to Reduce Swelling After Breast Augmentation

Injuries and swelling play a big part in your overall discomfort after your breast augmentation. Unfortunately, they can last up to several weeks after the procedure, although they become less severe over time.

Here are some of the best ways to deal with injuries and swelling after breast augmentation.

After waking up from your breast augmentation job, you will most likely find that you are wearing a compression garment. The compression provided by support bras, tapes, or binders/bandages helps speed the healing process and is absolutely essential during the first month after breast surgery.

Compression can stop bleeding and prevent blood from flowing through the blood vessels to the bottom of the skin, thus reducing wounds.

It also reduces swelling by promoting blood circulation to important areas and flushing out chemicals that build up near breast surgery incisions. This will speed up your healing process after your surgery.

In the first three days after breast augmentation, apply cold compresses, such as ice packs covered with a towel or bags of frozen peas, to the surgical site to reduce swelling.

Do this in 15-minute intervals, with 20-minute breaks in between, several times a day. Cold compress will cause your blood vessels to constrict, restricting the flow of fluids and blood.

Good sleep hygiene is an integral part of any cosmetic procedure. Good sleep hygiene not only includes eight hours of sleep a night, but also depends on where you sleep.

Your breast augmentation Auckland surgeon will instruct you to sleep on your back, raising your upper body at a 30- to a 45-degree angle for quick and safe healing.

This position allows your breasts to remain relaxed, with minimal pressure on the incision areas. This causes blood to drain from your new, soft breasts, not only reducing sores and swelling in the process, but also reducing the pain you feel after breast surgery.

Maintaining a healthy and balanced diet is essential for your body's healing process after breast augmentation. This includes limiting salt intake, which can otherwise lead to fluid retention in the body, which can worsen both wounds and swelling.

It is also important to have a diet rich in vitamin K, since it favors the thickening of the blood, thus preventing further bleeding and worsening of wounds. Leafy green vegetables like spinach and kale are important examples of a diet rich in vitamin K.

This may sound strange, but drinking plenty of water and staying hydrated actually helps control swelling after breast surgery. The more you drink, the less your body needs to trap water within its tissues.

Hydration also increases blood circulation, which helps nutrients and blood reach injured breast tissue for faster recovery.

Red light-emitting diode therapy helps those who want to recover faster after breast augmentation to heal wounds faster.

Studies show that it cuts wound healing time in half compared to those who chose not to use it. It does this by penetrating the layers of skin tissue and stimulating the formation of new blood vessels.